Wellness

Health & Nutrition Programs

Wellness, fitness and nutrition guidance designed for women in every life stage.

Health & Nutrition Programs

Your wellbeing matters. Sherise partners with licensed female dietitians, fitness coaches and women-only studios across Kuwait to bring members holistic health programs that work around busy lives.

What's offered

  • Personalised nutrition plans (pregnancy, postpartum, everyday wellness)

  • Group fitness classes with women-only access

  • Monthly wellness workshops on stress, sleep and hormonal health

  • Discounted access to partner gyms and studios